Fear - person leaning on wall
Fear—that gut-twisting, heart-pounding sensation we all know too well—often feels like a giant roadblock, stopping us […]
man in jean jacket jumping from wall - confidence
When it comes to building confidence, affirmations are often the first thing we’re told to try. […]
Gratitude
Let’s be honest. Gratitude is easy when everything is going well—when you have a great job […]
There is no spoon
Some time ago, I posted a picture of a scene from the movie The Matrix with […]
How to overcome anxiety
If you have ever attended a job interview, then you must know what anxiety is. You […]
Inner calm in a chaotic world
I have been away from Lagos for some days now, and I dreaded the thought of […]
Weathering life's storms
A few days ago, I left the office on my usual drive home. What should have […]
One profound truth that has shaped my life was written by one of the wisest kings […]
Unlocking the Power of Kaizen: Tips for Personal Growth in 2024
I had a chat with a colleague today that reminded me of an experience with a […]
Effective Strategies to Kick Bad Habits
If you are a perfect man or woman and have never had any bad habits, then […]